Wednesday, August 20, 2014
Fabulous Fat Bombs- From Facebook (Banting: Real Meal Revolution)
Melt butter and coconut oil ( about 250ml) together on low temperature
Add 1 Heaped spoon Macadamia butter
Add Vanilla extract
Two table spoons Stevia
Stir it well together.
Take it off the stove and add
2 Heaped tablespoons cocoa powder
a hand full of dried Cranberries,
Home roasted Almond flakes,
Crushed Walnuts
2 third cup unsweetened designated coconut
Mix everything well. Let it stand a bit to cool off and thicken.
Add a 1/4 cup of cream stirring well.
Dish into ice trays
Absolute divine – too bad we are limited to two fat bombs a day!
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